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PILATES STUDIO

The Pilates studio opened its doors in 1994 as the first pure Pilates studio in the Benelux and has and gained international recognition as a Teacher Certification Center of the pure Pilates method.

In the year 2000, The Pilates Studio expanded with a second location in Rotterdam. The studios and the highly skilled trainers collaborate with the Dance Academy Rotterdam, The Royal Conservatories in Den Haag, Danceworks in Rotterdam and various other organizations and celebrities.

Did you know these men did pilates ?

Max Schmeling became world champion of Boxing after training with Joseph Pilates.

Tiger Woods practices Pilates to finetune his swing.

Kobe Bryant protects his back and knees with Pilates.

 

What are the benefits of Pilates ?

Eases back pain and improves posture

Builds long and lean muscles

Boosts your mental health and improves focus and concentration

 

Did you know that the pure Pilates method does not only exist out of Mat exercises ?

We use over 500 exercises and spread them over several pieces of equipment, depending the needs of the individual body types.

Our Teachers are all qualified to tailor the session to each individual and are experienced to work hand in hand with doctors and physio therapists.

New Year Special 303 Euro!

– 12 Mat Sessions
– Free Personal Body Analyses
– One Private Pilates session

Contact

Den Haag
Pilates Studio

Keizerstraat 32
2584 BJ Den Haag
070 350 8684

Contact

Rotterdam
The Pilates Studio
Kortenaerstraat 24A
3012 VE Rotterdam
070 350 8684

Pilates

The Pilates Studio opened its doors in Den Haag in 1994. It was the first Pilates studio in the Benelux. A second studio was opened in Rotterdam in 2000.