The Pilates
Studio
The Pilates Studio is a dedicated studio and teacher training center, founded in 1994 by Marjorie Oron. The studio offers classes based on the original method, as developed by Joseph Pilates.
The studio is led by Marjorie Oron, Romana’s Pilates Level X Master Trainer, accompanied by Jane Poerwoatmodjo, Romana’s Pilates Level 3 Master Trainer. Together, they uphold the highest standards of classical pilates education and practice, providing a space where clients and students alike can deepen their understanding and practice to reach their full potential.
What is
Pilates?
Pilates, originally named ‘Contrology’, is a dynamic mind–body workout, designed to build deep strength, improve flexibility and mobility, and create a greater sense of body awareness in equal measure.
The exercises are executed on the mat and on a range of specially designed Pilates apparatus, using springs, to support and enhance the full body functioning.
Concentration, control, centering, precision, breath, and flow are the six principles of Pilates that guide every movement. Together, they elevate the entire workout and turn Pilates into more than exercise: a well-coordinated system that improves the way you move, both in practice and in daily life.
What Pilates
Can Do for You
Practiced with consistency, Pilates transforms the way you move through life. It improves posture, increases mobility, strengthens your center, reduces stress and enhances your overall sense of vitality. The goal is not just to look stronger, but to feel stronger and more connected, more capable, and more at ease in your body.
Pilates is for everyone: men and women, beginners and seasoned movers, people in their twenties and in their eighties, and both those returning to fitness and professional athletes pushing their limits. Because the method adapts to your body while challenging your potential, Pilates meets you exactly where you are.
Romana's Pilates
International
At The Pilates Studio, we stay true to the original Romana’s Pilates method, both in our teaching and education of new Pilates trainers. Passed down directly from Joseph Pilates to Romana Kryzanowska, Romana’s Pilates International represents Pilates in its purest form and sets the highest standards in the field.
Preserving quality and authenticity, all of our teachers completed over 700 hours of dedicated training, ensuring a precise, informed, and consistent application of the method for every type of client.
