www.pilates.nl

www.pilates.nl - pilates-studio-rotterdam-001-78386cdaf1

www.pilates.nl

Are you interested in Pilates lessons taught from the pure method in the area of The Hague and/or Rotterdam?

The Pilates Studio, the first pure Pilates studio in the Benelux 

The Pilates Studio opened her doors for the first time in 1994 in The Hague, in 2000 a second studio was opened in Rotterdam. The Pilates Studio was the first Pure Pilates studio in the Benelux and is up until today the only certified education centre in the pure method in the Benelux. The pure method was passed on by Romana Kryzanowska, heir of Joseph Pilates

Pilates is an exercise method for the entire body. With Pilates you work on finding the ultimate balance between mind and body and the connection between strength, suppleness and control. All exercises with Pilates are build up form the "Powerhouse". which includes the abdomen, lower back, buttock and inner thighs. Practicing Pilates will result in a strong, flexible body with streamlined muscles, a good posture and a great awareness of the body. 

The Pilates Studio has two locations, namely The Hague and Rotterdam. We are open five days a week and offer both private- and grouplessons. 

Contact us 

Would you like to schedule a Pilates session or receive more information first, please visit our website or contact us. 

 

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