Pilates The Hague Centre

Pilates The Hague Centre - pilates-studio-rotterdam-001-78386cdaf1

Pilates Studio in The Hague Centre  

Would you like to start the new year good and is one of your new years resolutions to start exercising, then Pilates is the answer. 

The Pilates Studio, the studio that works from the pure method.

The Pilates Studio The Hague is located in the heart of Scheveningen in a cosy shopping street and at a stone's throw distance from the beach. The Pilates Studio opened her doors for the first time in 1994 and in 2000 a second studio opened in Rotterdam. The Pilates Studio was the first pure Pilates studio in the Benelux and is up until today still the only certified pure Pilates education centre in the Benelux. The pure method was passed on by Romana Kryzanowska, heir of Joseph Pilates

Pilates focuses on finding the ultimate balance between mind and body and the connection between strength, suppleness and control. All exercises of Pilates are build from the "Powerhouse", which includes the abdomen, lower back, buttock and inner thighs. Practicing Pilates results in a strong and flexible body with streamlined muscles, a good posture and a good awareness of your body. 

Contact us 

If you want to start doing Pilates at a nice, authentic, pure Pilates studio, please visit our website or contact us. 

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