Pilates Lesson

Pilates Lesson - pilates-studio-rotterdam-001-78386cdaf1

Pilates Lesson

Are you looking for a cosy, authentic studio where they offer Pilates sessions in the pure method? Then The Pilates Studio is the perfect location for you!

The Pilates Studio, the first pure studio in the Benelux since 1994

The Pilates Studio opened her doors for the first time in 1994 in The Hague, in 2000 a second studio was opened in Rotterdam. The Pilates Studio was the first Pilates studio in the Benelux and is up until today still the only certified education centre in the pure method in the Benelux. 

The pure method was passed on by Romana Kryzanowska, heir of Joseph Pilates. All exercises with Pilates are build up from the "Powerhouse", which includes the abdomen, lower back, buttock and inner thighs. With Pilates you train your entire body. Practicing Pilates will result in a powerful, flexible body with streamlined muscles, a good posture and a great awareness of your body. Besides this you also work on finding the ultimate balance between mind and body. 

The Pilates Studio has two locations, one in The Hague in a cosy shopping street in the heart of Scheveningen and at a stone's throw distance from the beach and a location in Rotterdam at the Slaak near the centre. We are open five days a week and offer both group and private sessions. 

Contact us 

Would you like to do a Pilates lesson or like to receive more information first, please visit our website or contact us. 

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